Drinking A 2 Liter Of Diet Soda A Day

How bad for me is this. My preferred delivery method was a 64 ounce mug from the gas station filled at least twice daily with diet coke.

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drinking a 2 liter of diet soda a day

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A later study published in the british medical journal determined an 18 percent increased chance of developing type 2 diabetes if a person consumes one 12 ounce sweetened drink daily.

Drinking a 2 liter of diet soda a day. I used to get not only caffeine headaches but irritability from caffeine. She estimated she has consumed more. From all the sites telling you that soda is bad for you the concern is either the sugar not present in diet or the amount of caffeine.

Two liters of cola has roughly the amount of caffeine in eight six ounce cups of coffee. There are a couple of things going on with diet colas. Additionally a report from the university of texas at san antonio concluded that diet soda plays a role in weight gain.

What is terrible is what diet coke is what it does to your teeth especially if you drink it slowly all day. Although the ph of diet coke is higher closer to neutral than normal coke it still does erode your. I drink 2 liters of diet soda a day.

The habit cost her more than 2000 per year. If you were drinking 2 liters every day and just stopped you would almost 7 pounds per month with no exercise or any other change to your lifestyle. I stopped about six months ago and i cannot tell you now much better i feel.

By looking at the measurement of participants waists it was found that people who reported occasional use drinking less than one diet soda a day waist circumference increased almost 2 inches. I drink at least 2 l of caffeine free diet coke per day. Two liters a day for 30 days is 23670 calories from soda alone.

I used to drink at least 2 liters of diet soda a day. Drinking one soda or more a day has been found to increase a persons risk of developing type 2 diabetes by 26 percent the american diabetes association revealed in 2010. They still have caffeine.

In an 11 year long harvard medical school study of more than 3000 women researchers found that diet cola is associated with a two fold increased risk for kidney decline. One pound of body fat is equivalent to 3500 calories. Ayton who has two children has been drinking two 2 liter bottles of diet coke every day for the past 10 years.

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