Excessive Amounts Of Sodium In The Diet Can Contribute To

What are the nutrients that help build and repair body tissues. High sodium intake and other health conditions.

Effects Of Excess Sodium Infographic American Heart Association

excessive amounts of sodium in the diet can contribute to

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But too much sodium in the diet can lead to high blood pressure heart disease and stroke.

Excessive amounts of sodium in the diet can contribute to. Excess levels of sodiumsalt may put you at risk for. Excessive amounts of sodium can contribute to. Increased water retention that leads to.

High blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood and high blood pressure can lead to many serious conditions such as stroke and heart failure. Consuming too much sodium in the presence of other disorders or dietary factors might increase your risk of stomach cancer kidney stones or osteoporosis. Due to salts fluid retention effect in some individuals excessive amounts of salt in their diet can lead to high blood pressure.

Chronic high salt intake can damage the. A deficiency in calcium and vitamin d cause the following diseases. It can also cause calcium losses some of which may be pulled from bone.

Excessive sodium intake has also been linked to other conditions such as. Excess levels of sodiumsalt may cause. Terms in this set 100 protein carbohydrates fat.

Most americans consume at least 15 teaspoons of salt per day or about 3400 mg of sodium which contains far more than our bodies need. There is strong evidence that sodium reduction lowers blood pressure in people with normal blood pressure and good evidence that consuming a diet low in sodium reduces blood pressure in children.

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