Can You Eat Popeyes Chicken On The Keto Diet

Theyre a fast food game changer and while not always advertised or on the popeyes menu they are offered at most locations. Check down the list below.

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can you eat popeyes chicken on the keto diet

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However if youve wondered how youre supposed to navigate the menu if youre on a keto diet and cannot eat excessive carbs heres some guidance.

Can you eat popeyes chicken on the keto diet. Weve got the scoop on the carb count at popeyes. Its different from restaurant fried chicken but just as tasty. Ask for a 3 5 or 8 piece order of naked chicken tenders.

Some of popeyes delicious offerings include its famous chicken sandwich and delectable biscuits. You can get them mild or spicy and rolled in a blend of louisiana seasonings. Hold all side dishes biscuits and sauces that come with them.

If your aware of what the keto diet is youll know that its a low c. Unfortunately were going to want to avoid the breaded chicken breasts and thighs. Yes keto fried chicken does exist.

The blackened chicken tenders werent on the drive thru menu but luckily i had done my research beforehand and knew that popeyes offered these on their live well menu which may get more menu space inside the restaurant. The menu at popeyes isnt extensive so your options are pretty limited. Popeyes offers lots of different ways you can order your chicken.

The un breaded chicken tenders are a safe bet. Take full advantage of the blackened tenders. These fried chicken hacks will help make your meal taste great and help you stick to your diet.

If youre always on the go and need more ideas on what to eat at a variety of restaurants check out our ultimate keto restaurant guide with carbs list. The blackened chicken tenders are the only thing we see on the menu that arent fried. Yes if you get their handcrafted blackened chicken tenders.

You can probably fit a tender or leg into your macros but is it really worth it. Can you eat keto at popeyes. The blackened chicken tenders at popeyes also appear to be unbreaded.

Its amazing just how many people still want to put something on their food be it sauce salad dressing etc etc we want our drinks flavored all this comes at a cost to our health. Batter free and non breaded but still bursting with that famous popeyes flavor. The ranch is fine to use on a keto diet in moderation.

If are on the keto diet and you love chicken and southern style food then you must love popeyes. Unfortunately none of these are any good for low carb ketogenic dieters because they are breaded. They come in 3 and 5 pieces and are low in net carbs.

Meals are available as a dinner combo or platter. For keto fans choose the burrito bowl instead of burrito or tacos. Perfect for a keto diet.

Youll want to make sure before ordering or pick the breading off if they are. You can bake your chicken breast to cut out all that vegetable oil or use other types of oil for healthier pan frying instead of heavy deep frying and even try out low carb breading alternatives. Avoid sofritas nine grams carbs per serving and add the chicken or carnitas for no carbs and maximum fat.

Popeyes Low Carb How To Order Low Carb At Popeyes Mr Skinnypants