Can Drinking Too Much Diet Coke Cause Health Problems

There are several side effects of drinking coca cola every day. A nutritionist at university college dublin who worked on the study amy mullee suggests limiting all soft drink consumption.

What Happens To Your Body When You Drink Diet Coke Mindfood

can drinking too much diet coke cause health problems

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Consumption of diet coke may trigger multiple sclerosis in some individuals.

Can drinking too much diet coke cause health problems. This is because diet coke contains artificial sweeteners. Substituting water with diet coke is not advisable since it can harm your kidneys considerably. According to a study by purdue university the artificial sweeteners affect the body.

More specifically drinking too much diet soda can have serious health side effects. Just because they added the word diet it doesnt mean it is. Since diet coke is mostly water drinking it will help hydrate the body.

Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix. According to the national institute of neurological disorders and stroke or ninds multiple sclerosis is an unpredictable central nervous system disease that disrupts communication between your brain and other parts of your body. Here are some facts about the health risks of diet soft drinks that might make you rethink your beverage of choice.

What happens to kidneys if you drink diet coke no water. But in fact drinking too much diet coke can lead to obesity or overweight. It can harm your heart.

As if that werent scary enough drinking a diet coke every day may actually cause high blood pressure. Or do people who have higher chances of getting such health problems choose to drink diet soda perhaps to try to cut sugar and. Do diet sodas cause health problems like stroke and dementia.

According to research from the karolinska institute in sweden men who drank two or more servings of diet coke had a 23 higher risk of developing heart failure. A study conducted by a university of texas health science center showed that a person who drinks more than two cups of diet coke daily is more likely to become obese or overweight. However the most surprising aspect of the study was their finding that those who drink diet coke are subject to worse health effects than those who drink regular non diet soda.

In fact even regular coffee has been shown to hydrate the body in a manner similar to water. Headaches cravings mood swings and more are the results of drinking diet soda too frequently. Drinking soda can have negative health effects.

Here are 5 reasons to avoid drinking diet soda 1. A 2016 study from the department of food and nutrition at kyung hee university in south korea found that high ssb sugar sweetened beverages and asb artificially sweetened beverages consumption is associated with an increased risk of hypertension. Diet coke does not help you lose weight although it has no calories and sugar.

Effects on bone health frequent consumption of cola drinks is also thought to negatively impact bone health. However the health effects associated with consuming it are more serious than you think.

The Scientific Truth About Drinking Diet Coke Business Insider