Is The Keto Diet Good Or Bad For You

While some preliminary research suggests the keto diet may be safe and effective for certain people with type 2 diabetes theres still the risk for low blood sugar especially for those on. For one thing its high in saturated fat which has been linked to heart disease.

Is Keto Good Or Bad For You

is the keto diet good or bad for you

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The keto diet can be an effective way to reduce excess body fat but there are several cons that should be noted by anyone wanting to follow this eating plan says ms.

Is the keto diet good or bad for you. In fact the keto diet has serious risks. It can do more harm than good. According to amy rothberg md phd at the university of michigan most of her patients who complain about the keto diet have experienced the keto flu a combination of crummy symptoms that make.

Doctors say that the keto diet can be helpful in treating epilepsy. In the general population blinten said a keto diet should only be considered in extreme cases. It can damage the heart which is also a muscle she explained.

Its unclear exactly why but something about a ketogenic state seems to reduce the frequency of seizures.

Do S And Don Ts On The Keto Diet The Dr Oz Show