Can You Drink Diet Coke If You Have Diabetes

One study found that overweight people who rely on diet soda end up taking in more calories from food. Exceptions to this general rule are if someone with diabetes actively needs to treat or avoid low blood sugar levels developing as a result of medication such as insulin.

What Happens To Your Body When You Drink Diet Coke Mindfood

can you drink diet coke if you have diabetes

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Water is the perfect drink.

Can you drink diet coke if you have diabetes. It doesnt have calories sugar or carbs and its as close as a tap. What you can drink besides water when you have diabetes. I never recommend artificial sweeteners for people with diabetes.

And if you drink diet coke every day youre sadly at an increased risk of developing the disease during your lifetime. The evidence definitely says no. And i say no too.

So to answer the question abovediet coke and diabetes yes or no. Diet coke and diabetes. Diet soft drinks and diabetes as a general rule people with diabetes wishing to have a soft drink will usually want to choose diet soft drinks over sugary versions.

If youre working to keep your blood sugar in check or manage your weight you might choose diet soda. You cant outsmart mother nature. If you want to use it as a buffer to lower your intake of sugar filled sodas then go ahead.

It may be calorie free carbohydrate free and sugar free but you can overdo it on diet soda. But if you do this you have to have a plan to get rid of diet sodas too. Although common diabetes can be a debilitating illness.

While that is obviously on the high end it is definitely beneficial to your health to know how many diet cokes you can safely drink each day. Drinking sugary drinks is also a risk factor for developing type 2 diabetes. A recent study by a team of medical professionals hired by the coca cola company reportedly proves that drinking the soda in large amounts can effectively cure diabetes in people who suffer from the disease.

According to healthline although diet soda has no calories sugar or fat it has been linked to the development of type 2 diabetes. It is widely accepted that regular soda is not good for you as it is made of processed sugar and has no nutritional benefits. If you have diabetes grabbing something to drink may not be as simple as reaching into the fridge.

Finally research shows that drinking either diet sodas that are artificially sweetened or regular sodas with sugar both increase the risk of type 2 diabetes. The way that coca cola is made we found that is has extremely high levels of sugar and normally that would be bad said dr. Sometimes we do need a step down before total elimination.

Ditch the guessing game and check out these options.

This Is What Happens To Your Body After Drinking Diet Coke Metro News