Best Thing To Eat At Wendys On A Diet

The chili is a favorite at wendys and for good reason. My order at wendys would be a small rich and meaty chili and a kids natural cut fries.

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best thing to eat at wendys on a diet

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Its also one of the least waistline beating options on the menu.

Best thing to eat at wendys on a diet. 270 calories 0 grams of fat 0 grams of saturated fat 25 mg of sodium 61 grams of carbs 7 grams of protein 7 grams of fiber this is a classic wendys menu item you likely wont find at other. If a small chili isnt filling enough. Here are 10 menu options at wendys that will fit into your weight watchers meal plan all 7 points or less.

Avoid sugar sweetened beverages especially the frosty a creamy dairy dessert beverage that ranges from 27 grams of sugar or. There are a few items that youll want to steer clear of at wendys. Be sure to check out 50 weight watchers friendly fast food options including kfc wendys arbys taco bell and mcdonalds.

Side garden salad 260 calories 18 g fat 45 g saturated fat 0 g trans fat 450 mg sodium 19 g carbs 3 g fiber 4 g sugar 7 g protein this side salad is perfect for pairing up with your favorite eat this approved burger at wendys. Please pin this post to your weight watchers board. Not only is it cheap and filling.

This salad contains a variety of food groups like fruit from the apples vegetables from the lettuce healthy fat from the pecans protein from the grilled chicken and dairy from the. This way my total meal would be only 390 calories and provide 7 grams of fiber 18 grams of protein and less than 5 grams of saturated fat.

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