The Major Source Of Energy In Your Diet Comes From

The best source of energy should come from. This includes foods fruits vegetables grains sugary foods and often processed foods.

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the major source of energy in your diet comes from

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The major source of energy in your diet comes from. Sun is the primary source of energy. You can lose weight if you expend more calories than you consume. 0 0 1 0 0.

It is a sustainable resource meaning it doesnt run out but can be maintained because the sun shines almost every day. The three main nutrients used for energy are carbohydrates protein and fats with carbohydrates being the most important source. Calories also known as kilocalories and food calories are the units of measurement for dietary energy.

Your body gets energy from what you eat. Make antibodies to fight infections. Using these numbers the daily energy needs for a woman could be met from 6 cans of baked beans 8370 1395 6 or from 23 slices of bread 8370 364 23.

2013 04 29 024817 2013 04 29 024817. The major source of energy should come from carbohydrates. These take longer to convert and be used as energy than simple carbohydrates.

Renewable energy is derived from natural processes that are replenished constantly such as solar wind ocean hydropower biomass geothermal resources and biofuels and hydrogen. Complex carbohydrates are found in what foods. Fats are also found in foods of animal origin such as meat dairy poultry and fish and in such common foods as avocados nuts and olives.

1745 kj per g. Balancing the calories you consume with the calories you expend or burn lets you maintain your weight. In addition to maintaining cells in the body what is the other role of proteins.

Sunlight is a clean renewable source of energy. The dietary guidelines for americans recommends that 20 to 35 percent of your daily calories come from. Our energy comes from the foods we eat and the liquids we drink.

Growth maintenance and repair of body tissues. Bread rice pasta starchy vegetables whole grains. What is the bodys most concentrated source of energy.

The oils used in cooking are a form of fat. What is the main role of proteins in the body. What of the athletes diet should come from.

What of your total diet should come from saturated fats. Asked by wiki user. What is the major source of energy in your diet.

Coal or gas are not sustainable or renewable. Fats are a major source of energy or calories and also help your body absorb some vitamins. Yes fat is high in calories but those calories are an important energy source for your body.

Once they are gone there is none left.

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