Possible Consequences Of An Unhealthy Diet For A Child

Unhealthy diets can have outward effects changing your skin and weight. Even if children are a healthy weight saturated fat still causes premature hardening of the arteries frequent sugar consumption causes dental decay and salt intake increases the risk of stroke in later life no matter how active they are.

Consequences Of A Bad Diet In Children You Are Mom

possible consequences of an unhealthy diet for a child

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Studies show that a poor diet may be associated with attention deficithyperactivity disorder adhd due to the preservatives sugars and lack of thiamine found in many junk foods.

Possible consequences of an unhealthy diet for a child. According to an estimation of the world health organization 27 million deaths are caused due to the consumption of an unhealthy diet every year. Osteoporosis in later life. If the child does not experience obesity because of an unhealthy diet the child could.

Children who eat poorly are more likely to develop certain long term health problems and complications including. With the increasing availability of unhealthy foods and convenience foods also came a rise in both adult and. Nutrition is important in laying the foundation of a healthy child.

Growing up eating foods high in fat sugar and salt can increase the risk for high cholesterol high blood pressure and atherosclerosis as an adult. They consume fats sugars and salt in excess while the intake of proteins vitamins and minerals is compromised. Slow development poor concentration and fatigue are just some of the consequences of a bad diet in children.

Cardiovascular problems can include high blood pressure and damage to the heart and arteries. While it is true that regular physical activity is vital for good health increased physical activity does not make an unhealthy diet any less unhealthy. It plays a vital role in the mental social physical and behavioural development of toddlers.

It should come as no surprise that obesity is a major consequence of not eating healthy. Cancer heart disease and type 2 diabetes have been linked to obesity in children as a result from an unhealthy diet. It is responsible for 31 percent of heart ailments 19 percent cancer related.

Today children are subject to an imbalance of nutrients. They can also impact your mental health and organ function. A non nutritious diet can lead to various illnesses that will create problems for the child or possibly death.

There are many types of unhealthy diets. Lack of proper nutrients can also affect a child in the opposite way. Children might incur respiratory problems some developing asthma and sleep apnoea.

This imbalance in diet reflects as both short term and long term ill effects on health ranging from poor growth to obesity mood swings to reduced concentration. In the long run an unhealthy diet for a child can have effects that last into adulthood including a higher risk of heart disease cancer osteoporosis and high blood pressure. For example children who arent getting the right nutrients often have more trouble reading or studying.

Nutrition certainly effects a childs physical health but did you know that it can also effect your childs behaviour as well. A diet consisting of fruits and vegetables less than 400 grams intake of salt more than 5 grams and fat more than 100 grams every day is known as an unhealthy diet. Without enough carbohydrates proteins and good fats a child may become lethargic and irritable.

What Are The Effects Of Eating Junk Food For Kids