Can You Eat Chocolate Covered Strawberries On Keto Diet

After you rinse your strawberries gently pat them dry to remove most of the water and then let them air dry completely before dipping for the best results. They also have high quantities of fiber as well as lots of vitamins and minerals such as vitamin c manganese and potassium.

Keto Chocolate Covered Strawberries My Productive Backyard

can you eat chocolate covered strawberries on keto diet

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Luckily on the keto diet we can enjoy sugar free chocolate covered strawberries meaning no sugar added from the chocolate.

Can you eat chocolate covered strawberries on keto diet. Thats it thats all. Whatever you choose to eat or not eat on keto is completely up to you. That said the chocolate covered strawberries im showing you how to make today arent just easy to whip up.

Make sure your strawberries are dry water and chocolate are not friends. While i have been keto for over a decade and have guided thousands of people through starting a keto diet i am neither a licensed nutritionist nor a medical professional. Bring to room temp room temperature berries are preferable for dipping.

Only two ingredients and its keto friendly. Enjoy and let me know in the comments if you still eat chocolate on your keto diet and what your favorite ketogenic friendly chocolates are. Keto chocolate covered strawberries are very easy to make and only require two ingredients strawberries and sugar free keto approved chocolate.

Many holiday desserts revolve around this delicious keto approved fruit and chocolate covered strawberries are very romantic. Theyre low carb keto. The chocolate we recommend only has 1g net carbs per serving.

Want to know the best part about our keto chocolate dipped strawberries. They are an s with 4 net carbs so you could eat 2 before crossing over but dont forget to add whatever you ate before if youre enjoying these within 3 hours of eating. Although autumn enjoyed her allotted amounti must say it was pretty easy for her mom to eat about a 12 dozen chocolate covered keto joy.

You can put designs on your chocolate using white chocolate dyed different colors. Strawberries contain a lot of water and very few carbs. One of my goals for keto dessert recipes is to help people navigate the holidays and celebratory days while maintaining a keto lifestyle.

Even if you are on a higher ratio just cut the strawberries up in smaller pieces and dip one strawberry can yield lots of bites. But dont say your diet is cleaner because you chose to avoid certain foods. Lets say grass fed meat is considered clean and quest bars are considered dirty does that mean im doing dirty keto.

You can enjoy a date night and stay on plan. Dip your berries in the warm melted chocolate and let them cool. Take your berries out early enough to let them warm up a bit before you dip them.

And theyre so easy to make too from start to finish itll only take you 15 minutes to make them. Im eating foods. Chocolate covered strawberries are the perfect treat to make for valentines dayor any day really.

Strawberries and choczero ultimate dark chocolate. I eat grass fed meat and eat quest bars. Even a few drops can make your chocolate completely seize up.

So you probably shouldnt have a whole carton of them but you can certainly enjoy one or two while sticking to a keto diet. Each low carb chocolate covered strawberry contains just 1 3 net carbs. No because its a useless adjective.

Thats right two ingredients. Just make sure you do it right after you dip in the chocolate so the toppings stick before the chocolate gets hard. These chocolate covered strawberries are the perfect romantic dessert.

Keto Chocolate Covered Strawberries My Productive Backyard